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Grain-Free Porridge - Chelsea Turner Wellness

Grain-Free Porridge


  • Total Time: 10 minutes
  • Yield: 1 1x

Description

This easy grain-free porridge can be made in 5 minutes on the stove or prepped like overnight oats! It’s high in healthy fats, protein, and fiber, and will keep you full for hours. Plus, it’s gluten-free, paleo, and Whole30-friendly.


Ingredients

Scale
  • 1/2 cup coconut milk
  • 1/4 teaspoon vanilla extract
  • 4 drops monk fruit extract or 1 tsp liquid sweetener (see notes)
  • 2 scoops collagen peptides 
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon shredded unsweetened coconut
  • 1 tablespoon almond flour
  • 1 tablespoon ground flaxseed
  • 1 tablespoon chia seeds

Instructions

Stove-top Method

  • Add all the liquid ingredients to a small saucepan, set to medium-low heat.
  • Next, add the collagen and cinnamon and whisk.
  • Add the remaining ingredients and whisk again until combined.
  • Simmer on medium-low heat until the paleo oatmeal is bubbly and thick.

Overnight Method

  • Add all the liquid ingredients to a jar or storage container.
  • Next, add the collagen and cinnamon and stir.
  • Add the remaining ingredients and stir again until combined.
  • Cover and refrigerate for 2 hours or overnight.

Notes

  • Coconut Milk You can use any dairy-free milk (homemade almond milk works great) in place of the coconut milk, but I like the extra creaminess and healthy fats it provides.
  • Sweetener I used monk fruit drops in this recipe, but date syrup, maple syrup or honey would work as well.
  • PreparationThis recipe takes about 5 minutes to whip up over the stove, making it a great option for busy mornings. The porridge can also be prepared in advance like overnight oats (see overnight method)!
  • Prep Time: 5
  • Cook Time: 5
  • Category: breakfast

Keywords: grain-free porridge, grain-free oatmeal, n'oatmeal, grain-free hot cereal