Description
This easy grain-free porridge can be made in 5 minutes on the stove or prepped like overnight oats! It’s high in healthy fats, protein, and fiber, and will keep you full for hours. Plus, it’s gluten-free, paleo, and Whole30-friendly.
Ingredients
Scale
- 1/2 cup coconut milk
- 1/4 teaspoon vanilla extract
- 4 drops monk fruit extract or 1 tsp liquid sweetener (see notes)
- 2 scoops collagen peptides
- 1/4 teaspoon ground cinnamon
- 1 tablespoon shredded unsweetened coconut
- 1 tablespoon almond flour
- 1 tablespoon ground flaxseed
- 1 tablespoon chia seeds
Instructions
Stove-top Method
- Add all the liquid ingredients to a small saucepan, set to medium-low heat.
- Next, add the collagen and cinnamon and whisk.
- Add the remaining ingredients and whisk again until combined.
- Simmer on medium-low heat until the paleo oatmeal is bubbly and thick.
Overnight Method
- Add all the liquid ingredients to a jar or storage container.
- Next, add the collagen and cinnamon and stir.
- Add the remaining ingredients and stir again until combined.
- Cover and refrigerate for 2 hours or overnight.
Notes
- Coconut Milk – You can use any dairy-free milk (homemade almond milk works great) in place of the coconut milk, but I like the extra creaminess and healthy fats it provides.
- Sweetener – I used monk fruit drops in this recipe, but date syrup, maple syrup or honey would work as well.
- Preparation– This recipe takes about 5 minutes to whip up over the stove, making it a great option for busy mornings. The porridge can also be prepared in advance like overnight oats (see overnight method)!
- Prep Time: 5
- Cook Time: 5
- Category: breakfast
Keywords: grain-free porridge, grain-free oatmeal, n'oatmeal, grain-free hot cereal