Wellness

Learning about the importance of opening drainage pathways has completely changed my perspective on how to heal!  This is why I recommend…

I’m often asked what [diet/supplement/protocol/practice] has transformed my health and helped me the most in my healing journey. While reviewing my progress…

*This post was last updated February 2022 My husband and I welcomed the year of 2020 in Las Vegas, but it wasn’t…

This 2020 Holiday Gift Guide was designed to help you come up with some last minute gift ideas.  The holiday season really…

My journey to diagnosis isn’t something that just happened overnight. It’s not a story where I was completely fine until one day…

Air pollution, from both indoor and outdoor pollutants, is a growing health concern no matter where you live.  If you live in…