Wellness

Learning about the importance of opening drainage pathways has completely changed my perspective on how to heal!  This is why I recommend …

I’m often asked what [diet/supplement/protocol/practice] has transformed my health and helped me the most in my healing journey. While reviewing my progress …

*This post was last updated February 2022 My husband and I welcomed the year of 2020 in Las Vegas, but it wasn’t …

This 2020 Holiday Gift Guide was designed to help you come up with some last minute gift ideas.  The holiday season really …

My journey to diagnosis isn’t something that just happened overnight. It’s not a story where I was completely fine until one day …

Air pollution, from both indoor and outdoor pollutants, is a growing health concern no matter where you live.  If you live in …