drainage pathways

It’s time for my annual 2021 Holiday Gift Guide! Last year’s gift guide featured my favorite last minute gift ideas that inspire …

Amazon Prime Day 2021 is here!! I’m sharing my top picks from the sale that inspire health, wellness and self care including …

Healthy digestion is so important for overall health and wellness, but did you know that it also supports our body’s ability to …

Learning about the importance of opening drainage pathways has completely changed my perspective on how to heal!  This is why I recommend …

I’m often asked what [diet/supplement/protocol/practice] has transformed my health and helped me the most in my healing journey. While reviewing my progress …