These bulletproof creamer bombs are paleo and keto, packed with healthy fats, and flavored with cinnamon and vanilla. They are the perfect way to simplify your morning bulletproof coffee or latte prep!

I’ve become obsessed with bulletproof lattes. You know what I’m not into? All the prep involved with putting them together. I take my morning routine very seriously around here and have no time to fuss with my latte! One extra sleepy morning after spilling coconut oil all over the floor (try cleaning that up), I was determined to find a simpler way to enjoy my beloved bulletproof latte.

Then it came to me…bulletproof creamer! I mixed together all the ingredients for my bulletproof latte in an air-tight container and stored it in the fridge to use throughout the week. While the idea sounded so perfect in my mind, it failed to impress. By the next day, all the healthy fat in the creamer rose to the top of the container and solidified, making a not so creamy creamer.

I was back to the drawing board. One day after making a batch of bone broth, I poured the broth into silicon ice cube trays to freeze (like I always do) and then the idea came to me! Yes, frozen bulletproof creamer bombs!

What is bulletproof coffee?

Bulletproof coffee, also known as butter coffee or keto coffee, is essentially coffee with added healthy fats.

The idea behind bulletproof coffee is that instead of filling your coffee with added carbohydrates like milk and sugar, you are fueling your body with nutrient-dense and blood sugar stabilizing ingredients. This sets you up to have less caffeine jitters and provides you with a sustainable energy boost that will last for hours.

Want to upgrade your morning cup to the healthiest coffee in the world?

If you follow me on Instagram, I’m sure you’ve heard me talk about King coffee. It has helped me tremendously on my healing journey.

What is King coffee?

This organic coffee is free of mold/mycotoxins and is infused with Ganoderma (Reishi) spores. Reishi has powerfully healing, anti-candida, anti-viral & anti-parasitic properties. When added to coffee, it helps to modulate the effects of caffeine – that means no anxiety or caffeine jitters! Check out my KING Instagram story highlight for testimonials + why I drink it every day!

What are the health benefits of Ganoderma (Reishi) and how does King compare to regular coffee?

There are thousands of published articles on the benefits of Ganoderma.

Some of the benefits include:

Eliminates toxins
Detoxifies the liver
Rejuvenates cells
Regulates blood sugar
Improves circulation
Modulates the immune system
Eradicates viruses, bacteria, Candida and parasites
Supports those with mold toxicity
Calms anxiety and soothes adrenals
Improves sleep
Reduces stress

How can you try King coffee?

DM me on Instagram if you would like to order a 5 day trial, or order a full box here!

What do you need to make bulletproof creamer bombs?

These bulletproof creamer bombs are packed with gut-healing and metabolism boosting ingredients to fuel your body for the day ahead!

Almond Milk or Coconut Milk – The type of non-dairy milk you use is up to you. I prefer to use coconut milk in this bulletproof creamer recipe. It’s thick and creamy and is a great substitute for heavy cream.
Coconut Oil – It contains healthy fatty acids and is known to have antimicrobial effects that can ward off harmful pathogens like bacteria, viruses and fungi (1).
Ghee or Grass-Fed Butter – This provides an additional healthy fat along with a nutty caramelized flavor.
Ceylon Cinnamon – Feel free to use regular cinnamon here, but I prefer Ceylon Cinnamon for it’s extra health benefits. Ceylon Cinnamon regulates blood sugar (2) and is an antioxidant with anti-inflammatory and antimicrobial effects.
Vanilla Extract – This gives the bulletproof creamer a classic vanilla taste.
Silicone Ice Cube Molds – These silicone molds are used to freeze the bulletproof creamer bombs in individual servings.

What is Ghee?

Ghee (also known as clarified butter) has nutty caramelized flavor. Ghee made with milk from grass-fed cows is loaded with healthy, fat-soluble Vitamins A, D, E and K. It’s a great option for anyone on a dairy-free diet since the milk solids are removed.

How to make Ghee

For instructions on how to make ghee and my favorite store-bought ghee, check out this post!

How do you make bulletproof creamer bombs?

Ready to transform your bulletproof coffee or butter coffee? These bulletproof creamer bombs provide a gut-healing, metabolism boost to start your day. Not to mention, they taste amazing! Creamy, frothy, cinnamon, vanilla goodness. Let’s make them!

Add ingredients to a saucepan and warm over low heat.
Blend with a stick blender or carefully pour into a high-speed blender. Blend for a few seconds, until frothy and combined.
Pour into silicon ice cub molds and allow to cool before transferring to the freezer.
Freeze overnight until completely frozen and set.
Remove from molds and store in a freezer bag in the freezer.

How do you use bulletproof creamer bombs?

Follow these simple steps when you’re ready to enjoy a bulletproof coffee:

Take 2 bulletproof creamer bombs out of the freezer and add to a mug of hot coffee or tea
Gently stir while the bombs melt (this should take a few seconds)
Add 1 scoop of collagen peptides (Further Food is my favorite) and stir again
Froth with a handheld frother, my favorite milk frother (it is non-toxic with no non-stick coating!), or blend in a blender for a few seconds